top of page
0014.jpg
0006.jpg
0004.jpg
IMG_9851_edited.jpg

INK & SOUL MAGAZINE

A digital magazine sent free to your inbox once per month-ish focused on the topics of mindfulness, self-awareness, and living an intentional life. Each issue features a piece of writing, photography, an occasional guided meditation, and other related soul food.

LATEST ISSUE:

Issue 09. // The Changing Nature of Life

PREVIOUS ISSUES:

Issue 08. // The Stories We Tell Ourselves

Issue 07. // Simplicity

Issue 06. // Embrace the Process

Issue 05. // Fear, Perspective, & Choosing

Issue 04. // Embrace the Messiness

Issue 03. // Defining Sucesss

Issue 02. // The Stories Before Us

Issue 01. // Perspective: The Big Picture

GUIDED MEDITATIONS

Personally recorded meditations between five and thirty minutes in length. Available on Spotify, Apple Podcasts, and more.

WRITINGS

A collection of past blog writings & published articles. For more recent writings, subscribe to my digital magazine Ink & Soul above!

LIVE WITH INTENTION WORKBOOK

A free 30+ page workbook written and designed to help you bring critical awareness to seven main areas of your life.

Hi! I'm Sam.

I work to unravel and understand the dynamic journey of the human soul.

I've long been compelled to live a life of awareness, observation, and expression. My work interweaves introspective writing, photography, meditations, and mindfulness to inspire a life lived consciously. But my work of course is always being fine-tuned. I've long felt drawn to Eastern Philosophy which influences what I create. My art is also inspired by nature, which offers endless analogies to understand and illustrate a particular way of perceiving various life experiences. I also gather inspiration from qualities of the feminine: gentleness, receptivity, movement, emotion, devotion, and intuition.

IMG_0342.jpeg
bottom of page