

INK & SOUL MAGAZINE
A digital magazine sent free to your inbox once per month-ish focused on the topics of mindfulness, self-awareness, and living an intentional life. Each issue features a piece of writing, photography, an occasional guided meditation, and other related soul food.
LATEST ISSUE:
Issue 09. // The Changing Nature of Life
PREVIOUS ISSUES:
Issue 08. // The Stories We Tell Ourselves
Issue 07. // Simplicity
Issue 06. // Embrace the Process
Issue 05. // Fear, Perspective, & Choosing
Issue 04. // Embrace the Messiness
Issue 03. // Defining Sucesss
Issue 02. // The Stories Before Us
Issue 01. // Perspective: The Big Picture
Hi! I'm Sam.
I work to unravel and understand the dynamic journey of the human soul.
I've long been compelled to live a life of awareness, observation, and expression. My work interweaves introspective writing, photography, meditations, and mindfulness to inspire a life lived consciously. But my work of course is always being fine-tuned. I've long felt drawn to Eastern Philosophy which influences what I create. My art is also inspired by nature, which offers endless analogies to understand and illustrate a particular way of perceiving various life experiences. I also gather inspiration from qualities of the feminine: gentleness, receptivity, movement, emotion, devotion, and intuition. I like to explore the intersection of women, nature, and mindfulness. I'm currently a student in Tara Brach's & Jack Kornfield's two year Mindfulness Meditation Teacher Certification Program & hope to use this education to offer more support for others in the future.
