10 Tips to Have a Healthy Relationship With Social Media
I’d venture to guess that I spend far more time considering the impacts of social media more than most people. I like to think it’s...
chiseling at the complexity of the human experience with words
Samantha is a creative nonfiction writer with a simple goal: empower and support others to live intentional, wholehearted lives through self-awareness, personal development, and conscious life choices.
Samantha makes sense of the world through careful articulation of words. Much of her writing is inspired by lessons in nature and her curiosity of what it means to take responsibility for your life and create meaning from it. She finds great joy in inspiring others to embrace their one life and connect to inner and outer nature so they may live out a more enriching and intentional existence.
Oh, hey there. I'm Sam.
I'm a writer, storyteller, and meditation guide who works to unravel and understand this dynamic human journey.
I'm compelled to empower and support others to live purposeful lives through self-awareness and conscious life choices. I interweave philosophical writing, introspective reflection, personal experience, and other forms of storytelling to speak to the power of living with a heightened sense of awareness and agency over one's life. What I create is often inspired by the teachings of nature, which have always helped me to understand and illustrate a particular way of perceiving various life experiences. I also offer occasional guided meditations, recorded talks, and other little creations to inspire the power of living consciously.
The world is a playground of discovery
for those with curious eyes.
INK & SOUL
e-newsletter
An e-newsletter sent free to your inbox once per month-ish including a thoughtful essay focused on a particular theme, an occasional guided meditation, and other related soul food.
THE HAVEN
online subscription
An online monthly subscription with weekly content curated for women seeking to live a more holistic & conscious lifestyle.
PREVIOUS ISSUES:
07. / SIMPLICITY
Like a sculpture, it’s the removal of excess that reveals a work of art. In carving away all the things that don’t directly contribute to our quality of life, we discover all that makes our lives a masterpiece.
05. / PERSPECTIVE
The world is a playground of discovery for those with curious eyes, and a field of mines for those who see through fear.
03. / SUCCESS
Maybe the definition of success is merely an outcome of perspective rather than attainment.
01. / CHAOS & ORDER
With time, order will always come out of chaos. All the random bits and unsolved questions of your life are microscopic movements of a graceful dance.
The magic of your life lies in the processes that unfold between the bookends of beginnings and endings.
04. / LET IT BE MESSY
While it’s underway, the human journey is almost always messy and chaotic in some way. There is little fluidity to the unfolding.
02. / FIND THE UNKNOWN
The more you remove barriers between you and the things that could and may come knocking on your door, the wider the opening becomes.
OTHER WRITINGS:
RESOURCES:
GUIDED MEDITATIONS
Personally recorded meditations between five and thirty minutes in length. Available on Spotify, Apple Podcasts, and more.
