Inspiration For Conscious Living

What Is Conscious Living? The Power of Living With Awareness

Conscious living invites us to explore the question: What’s below the surface of who we are and how we live our lives?

The Stories We Tell Ourselves Shape Our Lives

Shining a light of awareness onto the stories that guide your life is a choice that leads to freedom.

Fulfilling Your Potential

Our ultimate quest is to fulfill the potential we contain within. Like seeds, we are born with the knowledge embedded within us that we...

Developing a Healthy Relationship With Social Media

I’d venture to guess that I spend far more time considering the impacts of social media more than most people. I like to think it’s...

A Year in a Yurt: Lessons on the Process of Becoming

For nearly a year beginning at the start of the Covid pandemic I lived in a yurt tucked within a canyon in rural Washington. It lay...

Ride The River: On Navigating Life's Uncertainty

For the last year I’ve lived along the Columbia River that divides Washington from Oregon. It’s the largest river flowing into the...

Winter Solstice: Thoughts On Embracing Darkness

Today is the Winter Solstice: the shortest day and the longest night of the year for those of us in the Northern Hemisphere. In...

Transforming Struggle into Purpose

Often times, our purpose is born out of our deepest struggles in life. The greatest challenges we experience, whether internally or...

Water the Seeds of Your Life for Long-term Fulfillment

Your life blooms only when you show up consistently and tend the seeds you've planted.