7 minWhat Is Conscious Living? The Power of Living With AwarenessConscious living invites us to explore the question: What’s below the surface of who we are and how we live our lives?
6 minThe Stories We Tell Ourselves Shape Our LivesShining a light of awareness onto the stories that guide your life is a choice that leads to freedom.
14 minDeveloping a Healthy Relationship With Social MediaI’d venture to guess that I spend far more time considering the impacts of social media more than most people. I like to think it’s...
7 minA Year in a Yurt: Lessons on the Process of BecomingFor nearly a year beginning at the start of the Covid pandemic I lived in a yurt tucked within a canyon in rural Washington. It lay...