sam case

 

I’m Samantha (or Sam!), and I’m a devoted explorer of the human experience.

​

I’m a published writer and teacher based in the wilds of Alaska. I’m also a 200-hour Registered Yoga Teacher, and Certified Mindfulness Meditation Teacher from the UC Berkeley Greater Good Science Center under world-renowned teachers Jack Kornfield and Tara Brach. I also hold an Advanced Training Certificate in Ecopsychology.

​

My writing and teachings are influenced by Buddhist philosophy, which began to seep into my life when I was first introduced to meditation and mindfulness at the age of eighteen. I weave in the power of self-inquiry, observation, and awareness into much of what I do and offer.