2 minMeaningful MomentsThe morning of the first of the new year and new decade my dad and I woke early to watch the sunrise together from a wind-blown, Wyoming...
5 minSoul Cycle: Renewal, Lessons From WinterThere’s a cycle that we all experience many times throughout our lives: renewal, expansion, abundance, and contraction. It’s the same...
5 minHer Letters: A Woman's ArtDear friend, In my early twenties I printed and thumbtacked a piece of art to a bulletin board in my studio apartment of a sensual woman...
5 minHer Letters | The Red Pen LeakedDear friend, The other day I spent time with a young girl I use to mentor. She’s ten years old and doesn’t yet fully understand the...
2 minThe Power of Your ThoughtsIf you tie a string around a lifesaver (or a ring, a washer, or a paperclip), hold it between two of your fingers, dangle it in front of...
6 minHer Letters | OneDear friend, I’ve wanted to write to you for a long time, but it has taken me a while to understand what it is that I deeply crave to...
2 minRewiring Thoughts & HabitsA dirt path in the wilderness develops after it has been walked over and over again. Overtime, as the result of deliberate effort, what...
2 minLetting Go Is Not A LossThe other night I sorted books I own into two piles: books to keep (10%) and books not to keep (90%). It’s one step in the process of...
2 minMeaning Exists In Everyday MomentsLately I’ve been able to feel time in the palms of my hands. It slips between my fingers the way sand trickles through an hourglass. Just...